Meditation Courses - Beginners, Intermediate & Masterclass.

1- Meditation For Beginners

Completely new to meditation? This is the course for you!

What you’ll learn

• Meditation
• Mindfulness of Breathing
• Breathwork Meditation
• Body Awareness Meditation
• Broad Mindfulness Meditation

$0 $94.99GET COUPON CODE

2- Learn To Focus: Meditation & Mindfulness For Adhd

Don’t “cure” your ADHD – transform it into a superpower!

What you’ll learn

• How to meditate in five different styles, tailored for ADHD
• How to strengthen your brain's capacity for focus & concentration
• How ADHD works in your mind, and how to use it to your advantage
• How to control your ADHD superpower: Hyperfocus Mode

$0 $94.99GET COUPON CODE

3- Meditation Masterclass

Accredited meditation teacher training; practice and teach a wide range of meditation techniques from around the world!

What you’ll learn

• meditation
• mindfulness
• breathwork
• pranayama
• metta (compassion) meditation
• chakras
• tibetan bowls
• meditation teacher training
• mindfulness teacher training
• body-scan meditation
• "awakening"
• zen koans
• shikantaza
• standing & walking meditation
• lotus postures
• karma yoga (meditation in action)

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$0 $129.99GET COUPON CODE